Published on: March 2023
Sciatica is a condition that refers to pain, numbness, or tingling in the lower back, buttocks, and legs. It is caused by compression or irritation of the sciatic nerve, which is the longest nerve in the body and runs from the lower back down to the legs.
Sciatica can be caused by a variety of factors, including a herniated or bulging disc in the spine, spinal stenosis (narrowing of the spinal canal), or degenerative disc disease. Other factors that can contribute to sciatica include pregnancy, obesity, and prolonged sitting or standing.
The symptoms of sciatica can vary in severity and may include sharp, shooting pain, burning or tingling sensations, and weakness or numbness in the affected leg. Treatment for sciatica may include physical therapy, medications, and in some cases, surgery. It is important to seek medical attention if you experience symptoms of sciatica, as early intervention can lead to better outcomes.
Massage therapy can be an effective treatment for sciatica. Massage therapy can help alleviate sciatic pain by reducing inflammation, increasing blood flow, and promoting relaxation in the affected area. A massage therapist may use a variety of techniques, such as deep tissue massage, trigger point therapy, and myofascial release, to target the muscles and tissues that are causing the sciatic pain.
Call Peter Kotsiras from Simply Therapeutic Massage for your next treatment.
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